by Sage Campione D.C. "Doc Sage" | Feb 12, 2019 | Learning Center/Blog, Prentive Health Strategies
The EPA demonstrated that olive oil consumption reduced blood vessel dilation due to pollution. 3 grams of olive oil daily protected against the effects of polluted air on blood vessels. Olive oil also improved markers associated with both vasoconstriction of blood...
by Sage Campione D.C. "Doc Sage" | Feb 3, 2019 | Golf Performance, Learning Center/Blog, Prentive Health Strategies
Sitting up straight is easy when you’re young, but not so much as you get older. Habits and posture patterns come into play. We hunch over the steering wheel with our heads more forward then our bodies, as if we will get there faster. Our jobs require us to...
by Sage Campione D.C. "Doc Sage" | Feb 2, 2019 | Healthy Home, Learning Center/Blog, Prentive Health Strategies, Sleep Benefits
With all the fad diets and fat burning cleanses out there today, it’s amazing to think that something as simple as water can function as the most important component of our daily activity when it comes to losing weight. No magic pill or extreme bingeing on fruit can...