Facts About Omega Fatty Acids
Omega 6 fatty acids are important to the health of our skin, nerves, bones, and metabolism. They are found naturally in nuts, seeds, and eggs. The Standard American Diet is heavy in omega 6’s that are found in processed foods, foods cooked in vegetable oil at high...
Are you getting the key micronutrients beneficial to reducing disease?
The American diet is sorely lacking in many of the foods that provide key micronutrients beneficial in disease reduction. As a result, many individuals rely on dietary supplements to replace missing nutrients in their diets, but the question remains whether...
Are you SAD?
Are you one of the people who feel down in the winter months from the lack of sunlight during the shorter days? If you live north of latitude 35, then you may be very low in Vitamin D. Low Vitamin D levels are linked to increased risk of osteoporosis, brittle bones,...
The Urban Myths of Chiropractic Care
Though Chiropractic care has increasingly become a choice of care for the public, there are still lingering misconceptions that might deter others from seeking care. According to Gerard Clum D.C., the Presidential Liaison for External Affairs and Director of the...Proud to have served 1986-1992
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